YIELDS
Makes about 4 cups
INGREDIENTS
- 2¼ cups rolled oats
- 3½ cups water
- 2 tablespoons pure maple syrup
- 1 teaspoon ground cinnamon
- ¼ teaspoon kosher salt
NUTRITIONAL INFORMATION
Nutritional information per serving (1 cup): Calories 196 (15% from fat) • carb. 38g • pro. 6g • fat 3g • sat. fat 1g • Col. 0mg • sod. 138mg • calc. 18mg • fiber 5g
Vegetarian • Gluten Free
INSTRUCTIONS
- Insert Stirring Paddle. Add 2¼ cups rolled oats, 3½ cups water, 2 tablespoons pure maple syrup, 1 teaspoon ground cinnamon and ¼ teaspoon salt. Secure the Cooking Lid with Steam Cap in place.
2. The cooking time is set for 8 minutes at 195°F on Speed 2.
3. Serve immediately.
