3 medium pears, peeled, cored and cut into 1-inch cube
Nutritional information per serving (1 ounce):
Calories 26 (2% from fat) • carb. 7g • pro. 0g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 0mg • calc. 4mg • fiber 1g
1.Steam pears until completely fork tender, approximately 10 minutes in a stovetop steamer.
2.Put the steamed pears into the blender jar.
3.Select Low and blend until completely smooth, about 1 minute.