1 cup whole wheat flour ½ cup all-purpose flour ¼ teaspoon baking soda 1 teaspoon baking powder ¼ teaspoon salt ⅓ cup whipped honey ½ stick butter or 50/50 Smart Balance butter ½ cup unsweetened applesauce 1 cup reduced fat sour cream 1 large egg 1 teaspoon vanilla Mix-ins - Use your choice of fruit and nuts (bananas, dried cranberries, blueberries, pecans, walnuts, almonds, etc.).
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1.Sift dry ingredients together and then blend in wet. Fold your favorite mix-ins into the batter and then spoon into a greased and floured muffin pan (⅔'s full in each cup). Bake at 325° for about 20 minutes or until toothpick comes out clean. 2.For added sweetness, dust powdered sugar on top of warm muffins, add a drizzle of honey or a sugar glaze made from powdered sugar and lemon juice.