YIELDS
1
INGREDIENTS
½ cups frozen mango chunks ½ cup fat free milk ½ cup nonfat plain yogurt 1 tablespoon granulated sugar or according to taste ½ teaspoon cardamom powder or according to taste
INSTRUCTIONS
Blend all ingredients until smooth. You may slightly adjust ingredients according to your taste (optional). Pour into glass and enjoy!
NUTRITIONAL INFORMATION
No nutrition information available
