Ingredients
- 1 medium pumpkin
- 1 tablespoon vegetable oil
- Salt
Directions
- Heat oven to 300°F. Line a baking sheet with parchment paper. Set aside.
- Cut the top from the pumpkin. Using a large spoon, scrape out the pulp and seeds from the pumpkin and place in a colander or strainer.
- Separate the pulp and strings from seeds. Rinse seeds and pat dry with paper towels.
- Spread the seeds on the prepared baking sheet.
- Bake until the seeds are dry, about 30 minutes.
- In a small bowl, toss seeds with oil and salt. Bake until seeds are toasted, an additional 15 to 20 minutes.
Serves: 2-4