YIELDS
Makes 5 cups
INGREDIENTS
- 1½ cups orange juice
- 1½ cups peeled ripe banana, cut into 2-inch pieces
- 1½ cups fresh strawberries, hulled
- ¾ cup frozen mixed berries
- 1½ cups frozen strawberries
INSTRUCTIONS
- Put the ingredients, in the order listed, into the blender jar.
- Blend on the Smoothie function.
- Serve immediately.
NUTRITIONAL INFORMATION
Nutritional information per serving (8 ounces):
Calories 120 (3% from fat) • carb. 30g • pro. 1g • fat 1g
• sat. fat 0g • chol. 0mg • sod. 2mg
• calc. 23mg • fiber 4g
