YIELDS
Makes 1 serving
INGREDIENTS
- ¼ cup frozen mango pieces
- 1 large kale leaf (about ½ ounce), hard stem removed and cut into 1-inch pieces
- ¼ cup fresh pineapple pieces, cut into 1-inch pieces
- ½ cup fresh papaya pieces, peeled, seeded and cut into 1-inch pieces
- ½ cup orange juice
INSTRUCTIONS
1.Put all of the ingredients, in the order listed, into the travel cup. Secure blade assembly.
2.Run on High until smooth, about 1 minute.
3.Serve immediately.
NUTRITIONAL INFORMATION
Nutritional information per serving:
Calories 143 (3% from fat) • carb. 34g • pro. 2g • fat 0g • sat. fat 0g • chol. 0mg • sod. 18mg • calc. 53mg • fiber 3g
