TRIPLE CHOCOLATE SHAKE DESSERT

YIELDS

Makes about 2 cups

INGREDIENTS

  • 2 cups premium chocolate ice cream
  • ½  tablespoon cocoa powder
  • 1½ tablespoons chocolate syrup
  • ¾ cup milk (any type of milk will do, whole, reduced-fat or skim)
  • Garnishes: whipped cream, chocolate shavings or cocoa powder

NUTRITIONAL INFORMATION

Nutritional information per serving (1 cup; based on 2% milk):
Calories 597 (55% from fat) • carb. 55g • pro. 11g • fat 37g • sat. fat 22g
• chol. 233mg • sod. 142mg • calc. 339mg • fiber 3g

INSTRUCTIONS

  1. Put all ingredients into the mixing cup in the order listed. Using the blending shaft, blend, using an up-and-down motion, until fully combined, about 30 to 40 seconds.
  2. Top with whipped cream and chocolate shavings or cocoa powder.
Desserts

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