YIELDS
Makes 2 servings
INGREDIENTS
1 tablespoon unsalted butter, optional 4 large eggs 1 tablespoon water kosher salt, to taste freshly ground pepper to taste
INSTRUCTIONS
Melt butter (if using) in a 2 cup glass measuring cup for 20 seconds on High (PL-10). Let cool one minute. Break eggs into the cup, add water, and beat to blend with a fork or small whisk. Microwave, uncovered on High (PL-10) for 1 minute. Stir vigorously to break up solids into curds. Microwave, uncovered on High (PL-10) for 30 seconds, until creamy and firm, but still moist. Stir to reach preferred consistency – eggs will continue to cook even after the microwave has stopped – resist the urge to cook longer, they will be at a safe temperature at 165°F. If dryer eggs are preferred, add an additional 10 to 15 seconds cooking after second stirring. Season to taste with salt and freshly ground pepper and serve hot.
NUTRITIONAL INFORMATION
Calories 149 (62% from fat) ▪ carb. 1g ▪ pro. 12g ▪ fat 10g ▪ sat. fat 3g ▪ chol. 425mg ▪ sod. 121mg ▪ calc. 49mg ▪ fiber 0g