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½ cup rose hips ¼ cup lavender ¼ cup sugar honey to taste
Put the rose hips in a tea pouch or steeper. Put the tea mixture in a large glass container. Add boiling water and let steep. Put in the refrigerator. Steep the lavender in water the same way but with only 4 cups of water. Add sugar and mix until dissolved. Pour into ice trays and put in freezer until frozen. When ready, put lavender ice cubes in a glass and pour tea over. Great for summer and an excellent cramp and PMS reducer!
No nutrition information available