YIELDS
Makes about 5 cups
INGREDIENTS
- 1 cup pineapple juice
- 1 small lime, peeled (white pith removed) seeded and quartered
- ¹∕³ cup packed fresh mint leaves
- 2 teaspoons honey
- 3 cups fresh pineapple, cut into 1-inch pieces
- 3 cups frozen mixed berries
INSTRUCTIONS
Put all of the ingredients, in the order listed, into the blender jar. Secure lid.
Select Fruit Smoothie function and press Start.
Serve immediately.
NUTRITIONAL INFORMATION
Nutritional information per serving (about 1 cup):
Calories 74 (2% from fat) / carb. 19g / pro. 1g / fat 0g / sat. fat 0g / chol. 0mg / sod. 4mg
calc. 20mg / fiber 3g