Makes 9 to 10 cups
- 1 bunch lacinato kale
- ¼ small red cabbage head, cored and cut to fit feed tube
- 2 carrots, peeled and cut to fit feed tube
- 1 pear, cored and quartered
- ½ English cucumber, quartered and cut to fit feed tube
- ½ cup walnuts, toasted
Nutritional information per serving (1 cup):
Calories 38 (24% from fat) • carb. 7g • pro. 1g • fat 1g
sat. fat 0g • chol. 0mg • sod. 77mg • calc. 38mg • fiber 2g
1.Set slicing disc to setting 7. Insert slicing disc. Slice kale.
2.Reserve in bowl.
3.Adjust slicing disc to setting 2. Slice cabbage, carrots, pear and cucumber. Transfer to a large bowl. Add walnuts. Toss with desired dressing.
4.TIP: The dressing for this salad (and most others) can be made in the large bowl with all the veggies sliced right on top for the ultimate one-bowl cleanup.