YIELDS
2-3
INGREDIENTS
2 bananas or equivalent (approx. 2 cups) of blueberries and or strawberries 2 scoops of whey protein (scoop included in whey protein container or use tablespoon) 3 ice cubes 2 cups of low fat milk 1 tablespoon of the sweetener of your choice (artificial, honey or sugar)
INSTRUCTIONS
Place all the ingredients in a Cuisinart blender and put the lid on. Blend at low speed then on medium speed until it is the consistency of a smoothie. Pour into separate glasses, garnish with a piece of fruit and serve. yummy
NUTRITIONAL INFORMATION
No nutrition information available
