YIELDS
Makes about 3 cups
INGREDIENTS
1 cup vanilla yogurt 2 cups frozen fruit mixture (choose your favorite recipe or blend)
INSTRUCTIONS
1.Put all ingredients, in the order listed, into a blender jar. Run on High until fully blended. 2. Serve immediately.
NUTRITIONAL INFORMATION
Nutritional information per serving (based on ½ cup using the Simple Fruit Sorbet recipe on page 8): Calories 85 (15% from fat) • carb. 17g • pro. 2g • fat 1g • sat. fat 1g
• chol. 5mg • sod. 26mg • calc. 76mg • fiber 1g
