YIELDS
Makes about 5 cups
INGREDIENTS
2 cooker cups steel-cut oats 3 cups nonfat milk Pinch sea salt 2 whole cinnamon sticks Pinch ground nutmeg 3 tablespoons pure maple syrup 2 cups fresh blueberries
INSTRUCTIONS
Put the oats, milk, salt, cinnamon sticks, nutmeg and syrup in the cooking pot of the Cuisinart® Rice Plus™ Multi-Cooker. Select the Oatmeal function and press Start. Once the audible tone has sounded to indicate the end of cooking, open the lid and remove the cinnamon sticks. Stir in the blueberries and serve.
NUTRITIONAL INFORMATION
Nutritional information per serving (based on 1 cup): Calories 300 (10% from fat) • carb. 56g • pro. 11g • fat 4g • sat. fat 1g • chol. 5mg • sod. 110mg • calc. 198mg • fiber 6g
