YIELDS
Makes about 1 cup
INGREDIENTS
- 1 cup dark, sweet frozen cherries cup
- ¾ cup coconut milk beverage
- ½-inch piece fresh ginger, peeled
INSTRUCTIONS
1.Put all of the ingredients, in the order listed, into the blending cup. Select High and blend, using a gentle up-and-down motion, until smooth, about 30 seconds or more.
2.Serve immediately.
NUTRITIONAL INFORMATION
Nutritional information per serving (1 cup): Calories 128 (23% from fat)
• carb. 24g • sugar 18g • pro. 1g • fat 3g • sat. fat 3g • chol. 0mg
• sod. 1mg • calc. 1mg • fiber 4g
