Broiled Chipotle Tilapia with Avocado Sauce

Ingredients

  • 1 small avocado, halved, pitted and peeled
  • 3 tablespoons sour cream
  • 1 teaspoon lime juice
  • 2 1/2 teaspoons chipotle and roasted garlic seasoning, divided
  • 1 tablespoon mayonnaise
  • 1/2 pound tilapia fillets
  • Chopped cilantro

Directions

  1. Using a chopper or small food processor, blend avocado, sour cream, lime juice and 1 1/2 teaspoons seasoning until smooth. Cover and refrigerate.
  2. Spray toaster oven baking pan with nonstick cooking spray.
  3. in small bowl, mix mayonnaise and remaining 1 teaspoon seasoning.
  4. Brush mayonnaise mixture on both sides of tilapia fillets.
  5. Place coated fish in pan.
  6. Set toaster oven to BROIL. Broil fish for 10 minutes or until fish flakes with a fork.
  7. Serve with avocado sauce and garnish with lime slices and cilantro, if desired.

Serves: 2

Main courseSeafood

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